HDL cholesterol is referred to as ‘good’ cholesterol because it helps to remove excess cholesterol from the body.Ĭholesterol is naturally made by your body but is increased through our diet.ĭietary cholesterol - found in meat, poultry, eggs and regular dairy products - have less impact on blood cholesterol than foods with saturated and trans fat.įoods containing saturated fat include processed foods, fatty meats, full-fat milk products, butter and lard. LDL cholesterol is referred to as ‘bad’ cholesterol that can form plaque or fatty deposits on your artery walls and block blood flow to the heart and brain, if your LDL level is high. There are two main types of blood cholesterol: high density or HDL cholesterol and low density or LDL cholesterol. ![]() What is blood cholesterol?Ĭholesterol is a fat found in the blood. ![]() High blood cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack and stroke.Īs your blood cholesterol rises, so does your risk of coronary heart disease.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |